Before treatment
Arrive with support
Record how you are doing, note questions, and identify what support would help — mood, anxiety, sleep, and daily life.
Six-infusion companion
Ketamine Therapy Journal: A Guided Companion for Six Infusions
A thoughtful place to prepare, reflect, and notice what changes across six clinician-supervised infusions.
A 26-page printable journal by Topher Bradshaw, PA-C, with guided prompts, symptom tracking, and evidence-informed education.
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26 pages · Printable PDF · Instant download · Personal use
- Before, after, and the next day
- Six numbered infusion entries
- Print on US Letter or A4
- Written by a clinic owner and PA-C
Look inside
The work happens in the days around the chair.
Starting ketamine therapy can bring questions, hope, and uncertainty. This journal gives you a clear structure for documenting the experience — and bringing useful observations back to your treatment team.
After treatment
Record, without pressure
Once fully alert, capture anything you want to remember. You do not need a profound insight for the page to be useful.
The next day
One realistic next step
Check in with symptoms and daily functioning, then choose one manageable act of care. Short notes and “no change” belong here.
What’s inside
26 pages with room to write, not perform.
- Six numbered infusion entries, each with preparation, reflection, and next-day check-in pages.
- Consistent tracking for mood, anxiety, sleep, and the impact of symptoms on daily life.
- Space for side effects, questions, and concerns to bring back to your clinician.
- A six-infusion comparison sheet, follow-up planning page, and linked clinical references.
- Patient-friendly education about treatment expectations, evidence, and limits.
The author
Written beside the chair, not above it.
Topher Bradshaw, PA-C, owns and operates a ketamine infusion clinic and co-authored Beyond Survival. This journal is the practical companion for the six-infusion course itself.
The exercises and personal rating scales have not been clinically validated. Use them as a record, not as a verdict.
You don’t need to write beautifully, complete every prompt, or feel better after every session.
From the journal
Questions
Before you download
What do I receive?
One 26-page PDF. Instant download. Print on US Letter, or choose “fit to page” for A4. You can also write on the pages in a PDF annotation app. This edition does not contain interactive fillable form fields. No physical journal ships.
Is this the same as the Ketamine Workbook?
No. The workbook is a 27-chapter paperback for the wider work of recovery. This journal is a focused six-infusion companion — shorter, printable, and built around a treatment series.
Who is it for?
Adults receiving clinician-supervised IV ketamine for depression, and clinics that want a shared form. Six entries are an organizational structure; your clinician determines the schedule. Personal use only unless you have separate permission.
Is this medical advice?
No. It is for education and personal reflection. It does not replace medical advice, psychotherapy, your clinic’s instructions, or emergency care. If you are in crisis, call or text 988.
Instant download
Add a quiet companion to the next six infusions.
Ketamine Therapy Journal: A Guided Companion for Six Infusions · $12 · 26 pages · printable PDF