A thoughtful place to prepare, reflect and notice what changes.Starting ketamine therapy can bring questions, hope and uncertainty. This 26-page journal gives you a clear structure for documenting your experience across six clinician-supervised infusions—and bringing useful observations back to your treatment team.By Topher Bradshaw, PA-C, a physician assistant, ketamine infusion clinic owner and co-author of Beyond Survival.WHAT’S INSIDE• Six clearly numbered infusion entries, each with preparation, reflection and next-day check-in pages.• Consistent tracking for mood, anxiety, sleep and the impact of symptoms on daily life.• Space to document side effects, questions and concerns for your clinician.• Patient-friendly education about treatment expectations, evidence and limitations.• Optional reflection prompts and manageable activities between appointments.• A six-infusion comparison sheet to help you see patterns over time.• A follow-up planning page and linked clinical references.THREE SIMPLE STEPS FOR EACH INFUSIONBefore treatment: Record how you’re doing, note questions and identify what support would help.After treatment: Once fully alert, capture anything you want to remember—without pressure to find a profound insight.The next day: Check in with symptoms and daily functioning, then choose one realistic next step.DESIGNED FOR REAL EXPERIENCESYou don’t need to write beautifully, complete every prompt or feel better after every session. Short notes, uncertainty and “no change” all belong here.The journal combines evidence-informed education with optional reflective exercises. The exercises and personal rating scales have not been clinically validated or shown to improve ketamine outcomes.WHAT YOU’LL RECEIVEOne 26-page PDF download with a calm sage-and-cream design and generous writing space.Print on U.S. Letter paper, or select “fit to page” for A4. You can also write on the pages using a compatible PDF annotation app. This edition does not contain interactive fillable form fields.ABOUT THE AUTHORTopher Bradshaw, PA-C, owns and operates a ketamine infusion clinic and brings a clinical perspective to patient education. He is also a co-author of Beyond Survival. Explore the book at https://beyondsurvivalketamine.com/.PLEASE NOTEThis is a digital product; no physical journal will be shipped. Intended for adults receiving clinician-supervised IV ketamine for depression. Six entries provide an organizational structure; your clinician determines your treatment schedule.For education and personal reflection. Does not replace medical advice, psychotherapy, your clinic’s instructions or emergency care.Personal use only. You may print copies for your own use. Redistribution, resale and distribution to clinic patients require separate permission.